“The only way to go up is by bouncing back from being down.” – Unknown

“Difficulties are meant to make us stronger, not break us down.” – Dan Reeves

“When you hit rock bottom, remember that the only way to go is up.” – Emily Dickinson

“Stars can’t shine without darkness, and you can’t rise without being down.” – Unknown

“Challenges are what make life interesting; overcoming them is what makes life meaningful.” – Joshua J. Marine

“Strength doesn’t come from what you can do when you’re strong, it comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers

“In the middle of every difficulty lies opportunity.” – Albert Einstein

“The harder you fall, the higher you bounce.” – Unknown

“Sometimes you need to go through the toughest times to appreciate the best moments.” – Unknown

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, and how you can still come out of it.” – Maya Angelou

“Every setback is a setup for a comeback.” – Joel Osteen

“The comeback is always stronger than the setback.” – Unknown

“It’s not about how hard you hit. It’s about how hard you can get hit, and keep moving forward.” – Rocky Balboa

“When life knocks you down, try to land on your back. Because if you can look up, you can get up.” – Les Brown

“The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Unknown

“Don’t let the noise of others’ opinions drown out your own inner voice.” – Steve Jobs

“Sometimes you have to hit rock bottom to realize that you are the only one who can rebuild yourself.” – Unknown

“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela

“Every storm runs out of rain, and every dark night turns into day.” – Gary Allan

“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

“The only way to get through tough times is to keep going.” – Unknown

“You have within you right now, everything you need to deal with whatever the world can throw at you.” – Brian Tracy